Healing – it sounds romantic, and the end result is definitely beautiful. However the journey is often long and solitary. Healing takes...

Let's talk about the wonders of garlic. Before we get into the facts, let's get a bit personal. A little story from my life that may help...

Bones are not static, they are living systems that are constantly being broken down and rebuilt. Although bone health is often synonymous...

Food choices have the potential to heal the body. I am excited by the unfolding science of nutrigenomics: the ability of nutrition to...