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Nourish + Thrive: A Gut Health Renewal Course

About

Your gut is the foundation of your overall health, influencing everything from digestion and energy to immunity and mental clarity. In this course, we take a deep dive into the fascinating world of the microbiome—exploring what it is, why it matters, and how to optimize it for better health. This transformative program is designed to empower you with knowledge and tools to restore your gut and renew your vitality. You'll learn about the factors that harm the microbiome and, more importantly, how to support it through informed dietary and lifestyle choices. The course provides step-by-step protocols tailored to varying health concerns, offering three supplement options to address specific needs. Paired with actionable strategies, gut-healing recipes, and practical guidance, this course ensures you’re supported every step of the way. Whether you're dealing with bloating, low energy, or simply want to feel your best, Flourish will help you build a strong foundation for lifelong wellness. Accessible, informative, and never overwhelming, this program is designed to give you the confidence to take control of your health. Restore your gut, renew your health, and reclaim your vibrancy—because you deserve to thrive.

Instructors

Price

CA$47.00
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