Inflammation often brings to mind pain, discomfort, or illness. Yet, not all inflammation is bad. It plays a vital role in our immune...

Pomegranates are beautiful red fruit about the size of an apple . Their thick leathery rind protects hundreds of seeds that burst with a...

Trillions and trillions of microbes inhabit our guts. The exact number is unknown, but researchers estimate that our gut has between...