Personal Protocol + 4 Week Coaching Prog
Personalized nutrition for lasting health. Reverse symptoms, restore balance, and increase energy.
Service Description
This program stands out because it’s tailored to you. It focuses on your unique health goals, helping you uncover the root causes of your symptoms and move toward lasting wellness. It begins with a one-hour phone call to review your health history and outline your personalized protocol. By emphasizing nutrient-dense, anti-inflammatory foods, it supports your body’s natural healing processes while promoting energy and balance. Each week, you'll have a 15-minute check-in via phone or Zoom, ensuring you stay on track and receive ongoing support. With personalized recommendations for diet, lifestyle, and supplements, this program equips you not just to heal but to build sustainable habits for vibrant, long-term health.
Contact Details
Stratford, ON, Canada
5199490807
stephaniehollidaywellness@gmail.com