MY TRAINING

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Diploma in Holistic Nutrition

Edison Institute of Nutrition

currently studying

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Plant-Based Nutrition Certification

T. Colin Campbell Centre for Nutrition Studies & eCornell University

May 2021

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Plant-Based 101 Certificate

Plant-Based Interventions for Diabetes Certificate

Cancer Prevention Certificate

Physicians Committee for Responsible Medicine

August 2021

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Functional Immunology & Autoimmune Dysfunction Certificate

Atrium Innovations

November 2022

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Prescribing Nutrition Certificate

Doctors for Nutrition

December 2022

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Plant-Based Fundamentals Certificate

Helping Children Thrive on a Plant-Based Diet Certificate

Nutrition, Cognition & Dementia Certificate

Mastering Diabetes Certificate

Plantrician Universtiy

December 2022

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I have over 2500 hours studying nutrition, health and disease. 

My interest is in helping people to restore health and balance within their body and mind.  

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I take complex issues and simplify them for you!

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I understand the mechanisms of disease, the biochemical reactions and how to support the body in reversing those mechanisms.

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Many different systems can be considered when restoring health.  A main focus is often the role of the gut microbiome, systemic inflammation and improper immune response.   

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Other areas of focus could include cellular health and the mitochondria, the role of the liver and how to support its function, balancing digestive and hormonal dysfunctions, detoxification, hyper-nourishment to flood the body with the nutrients and enzymes it needs to run the healing pathways, and the role of epigenetics:  how diet and lifestyle affect gene expression, upregulating healthy genes and downregulating genes which express disease.

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You have power over your health.  

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Everything you eat can and will direct your body into health - or into disease.  The moment you make a healthy food choice, is the moment the body begins to receive nourishment.  

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Health and nutrition is my passion and I am excited to share it with you!

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Learn more about my services,

and how we can work together.