Yoga Classes
YOGA
5 CLASS PASS
@ YOGA COLLECTIVE $80
A card for five classes at the Yoga Collective, valid for four months. Hatha Therapeutic yoga, appropriate for all ages and levels. Combination of movement, long held postures and restorative. Therapeutic emphasis on postures and any injuries/conditions are addressed. Deep, detailed and challenging within a safe context.
PRIVATE CLASSES $100 75 min
Excellent for both beginner and experienced students. Individualized attention enables detail to adjustments, alignment and modifications of postures to help you deepen your understanding and your physical practice. It can allow you to build a safe and appropriate home practice for your needs or to prepare you for group classes.
GROUP CLASSES $100/1.5hr
Excellent for people who do not enjoy group classes, want more individualized attention or wish to share the cost of private classes with one or more friends. Create your own small group and have all the advantages of private classes.
THERAPEUTIC CLASSES $100/1.5hr
A gentle practice specific to your needs, to bring relief to a symptom or health condition. Examples include, digestive and menstrual issues, chronic pain, sciatica, arthritis, and anxiety.
"Stephanie is an excellent yoga teacher, wise and informed, with many years of devoted personal practice. She is a lovely, loving teacher, connected, tuned-in, and approachable. She was adored by her loyal students in Montreal, where she offered truly wonderful and deep classes. Stephanie genuinely assists people in slowly building their own safe, well-aligned, seasonally and emotionally appropriate practices. She is a gem."
-Leah R Vineberg, yoga teacher
"Stephanie is an extraordinary yoga teacher. She is excellent at sequencing poses and highly attentive to alignment. She is extremely sensitive to individual needs and can adapt yoga to any student who walks in her class....I guarantee you that you will leave her class feeling fabulous, every single time" Hannah Roberts Brockow, yoga teacher