Nutrition
MY TRAINING
​
Diploma in Holistic Nutrition
Edison Institute of Nutrition
Graduated with Honors 2024
​
Plant-Based Nutrition Certification
T. Colin Campbell Centre for Nutrition Studies & eCornell University
May 2021
​
Plant-Based 101 Certificate
Plant-Based Interventions for Diabetes Certificate
Cancer Prevention Certificate
Physicians Committee for Responsible Medicine
August 2021
​
Functional Immunology & Autoimmune Dysfunction Certificate
Atrium Innovations
November 2022
​
Prescribing Nutrition Certificate
Doctors for Nutrition
December 2022
​
Plant-Based Fundamentals Certificate
Helping Children Thrive on a Plant-Based Diet Certificate
Nutrition, Cognition & Dementia Certificate
Mastering Diabetes Certificate
Plantrician Universtiy
December 2022
​
​
I have over 2500 hours studying nutrition, health and disease.
My interest is in helping people to restore health and balance within their body and mind.
​
I take complex issues and simplify them for you!
​
I understand the mechanisms of disease, the biochemical reactions and how to support the body in reversing those mechanisms.
​
Many different systems can be considered when restoring health. A main focus is often the role of the gut microbiome, systemic inflammation and improper immune response.
​
Other areas of focus could include cellular health and the mitochondria, the role of the liver and how to support its function, balancing digestive and hormonal dysfunctions, detoxification, hyper-nourishment to flood the body with the nutrients and enzymes it needs to run the healing pathways, and the role of epigenetics: how diet and lifestyle affect gene expression, upregulating healthy genes and downregulating genes which express disease.
​
​
You have power over your health.
​
Everything you eat can and will direct your body into health - or into disease. The moment you make a healthy food choice, is the moment the body begins to receive nourishment.
​
​
Health and nutrition is my passion and I am excited to share it with you!
​
Learn more about my services,
and how we can work together.
​
​
​
"For the first time in 20 years, I feel good about food! Working with Stephanie has given me the knowledge and guidance to stop fighting with food , and learn how to use it for healing.
Her approach is gentle and caring, and I whole heartedly recommend her nutritional training. If you are battling a disease, caring for loved one that is, or wanting to loose weight or improve health in anyway Stephanie can help!
Enjoy a cup of tea and learn how to heal."
-Morgan Gingerich Medical Esthetician
